Lemme see you do that yoga!

September 20, 2016

BODY&MIND / THINGS TO DO

 

sun salutations yoga

A round up of my top spots to get my yoga on.

The Breathing Space

Walk into The Breathing Space and you’ll immediately feel rested and ready to yoga. Situated in Glenwood, this studio offers a variety of classes and times to suit all levels of practice. They’re equipped with a heated room for hot yoga classes so check out their timetable on Facebook and choose between Vinyasa, Hatha, basics, Iyengar or even chair yoga. They also host a variety of workshops and talks, so keep your eyes open for upcoming events!

http://thebreathingspace.co.za/

079 506 2081

The Yoga Mat

Skilled yogi Sandy, offers a variety of classes all over Durban. His classes are varied but his teaching style remains constant – slow, calm and patient, tending to every individual’s needs. So whether you’re based in Glenwood, Morningside or perhaps prefer to find your zen on the beachfront – head to Facebook to view Sandy’s timetable and find a class that suits you.

https://www.facebook.com/theyogamatdurban

083 303 1637

Yoga in the City

Head to 8 Morrison in Riverside for a food, music and yoga event in the city! Run weekly, Yoga in the City is a dynamic urban consciousness collective that offers light Vinyasa  classes to students of all levels and ages. Entrance fee? There is none – just bring your mat and a smile. Plus, there’s yummy healthy vegan food on sale for those after-class belly rumbles.

https://www.facebook.com/StaywokeZA/

Peace out!

 

J

 

*The original article first published in Sunday Times Neighbourhood.

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